Zesty Avocado Cilantro Buttermilk Dressing

INGREDIENTS

3/4 cup low-fat buttermilk

1 small jalapeno, seeds removed, leave them in if you want it spicy

1/4 cup of fresh cilantro

1 medium avocado

1 clove garlic

2 tbsp chopped scallion

juice of 1 lime

1/8 tsp cumin

1/4 tsp fresh ground pepper

1/2 tsp kosher salt

Combine all the ingredients in a blender and blend until smooth. For a thinner dressing add more buttermilk, for a thicker dip use less. Makes about 1 pint.